Workshop Descriptions

Acro Yoga ASL/English

   

The practice of Acro Yoga combines partner yoga, partner acrobatics, Thai massage, and therapeutics. It is an amazing physical, mental and emotional practice, with the benefits of deep connection and joy through communication and trust. Together we discover our own power and the power of community.

Register Here for the Next Acro Play-Shop

JourneyDance™ ASL/English

 

Through breath, sweat, laughter and release, we release judgement of ourselves and others and find joy in being alive.


Register here for the next journeyDAnce jam

Women Ignited ASL/English

 

Women Ignited Self Love and Beyond

Please join us for the second Women Ignited gathering exploring the idea of SELF love and love of others. We will continue to explore how we can connect to our own bodies and each other as women traveling a sacred path.

Register Here for the next Women Ignited Gathering

Workshop Descriptions

American Sign Language

 

Join Leah Coyle Canale, Deaf Professor and Yoginini on an 8-week journey into the beautiful world of ASL. Hosted in a relaxed atmosphere where students have fun learning the basics of ASL and communicating with other students in dialogues about various topics. 

Register for Winter ASL with leah

Plant Widsom ASL/English

 

Come and join Jennifer and Alex as we discuss the healing power of plant medicine and essential oils. Together we will make immune-boosting elixirs and discuss the ways to stay healthy during the winter season. 

Find out more

Sacred Book and Poetry Circle ASL/English

     

Sacred Poetry and Inspiration Circle ASL/English: 

In this powerful and intimate 8-week session, each participant takes a turn at bringing a piece of literature, art or social media that has influenced her life. We then have a period of quiet meditation and reflective writing or drawing, followed by a sacred sharing circle related to the evening’s inspiration. 

Class Descriptions

Yoga Infusion™ ASL/English

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Yoga Infusion™ was created by Jennifer Wilkinson as an experience that tends to the body, mind and spirit all within one holistic practice. Each class is infused with pranayama, asana and the healing practice of meditation.

Classic Hatha Yoga with Ariel ASL/English

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Ariel combines her classic training in Hatha Yoga and her love of vinyasa into a gentle, yet challenging flow. 

Ashtanga Variations with Patricia

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A vinyasa-based flow with Patricia’s keen attention to alignment and form, including back-bending, inversions and a good dose of humor.


Vinyasa Flow with Amy

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Amy’s flow welcomes newcomers and seasoned yogis alike to step on the mat and find a flow your personal edge in this vinyasa style class. 

Mysore with Lauren

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Come and learn the basic foundations of Ashtanga Yoga in this individual practice guided by Lauren’s personalized attention and hands-on adjustments for proper alignment and breath.