Class & Workshop Descriptions

Workshop Descriptions

Class Descriptions

Yoga Infusion™ ASL/English


Yoga Infusion™ was created by Jennifer Wilkinson as an experience that tends to the body, mind and spirit all within one holistic practice. Each class is infused with pranayama, asana and the healing practice of meditation.

Classic Hatha Yoga with Ariel ASL/English


Ariel combines her classic training in Hatha Yoga and her love of vinyasa into a gentle, yet challenging flow. 

Ashtanga Variations with Patricia


A vinyasa-based flow with Patricia’s keen attention to alignment and form, including back-bending, inversions and a good dose of humor.

Vinyasa Flow with Amy


Amy’s flow welcomes newcomers and seasoned yogis alike to step on the mat and find a flow your personal edge in this vinyasa style class. 

Mysore with Lauren


Come and learn the basic foundations of Ashtanga Yoga in this individual practice guided by Lauren’s personalized attention and hands-on adjustments for proper alignment and breath.