The practice of Acro Yoga combines partner yoga, partner acrobatics, Thai massage, and therapeutics. It is an amazing physical, mental and emotional practice, with the benefits of deep connection and joy through communication and trust. Together we discover our own power and the power of community.
Through breath, sweat, laughter and release, we release judgement of ourselves and others and find joy in being alive.
Women Ignited Self Love and Beyond
Please join us for the second Women Ignited gathering exploring the idea of SELF love and love of others. We will continue to explore how we can connect to our own bodies and each other as women traveling a sacred path.
Join Leah Coyle Canale, Deaf Professor and Yoginini on an 8-week journey into the beautiful world of ASL. Hosted in a relaxed atmosphere where students have fun learning the basics of ASL and communicating with other students in dialogues about various topics.
Come and join Jennifer and Alex as we discuss the healing power of plant medicine and essential oils. Together we will make immune-boosting elixirs and discuss the ways to stay healthy during the winter season.
Sacred Poetry and Inspiration Circle ASL/English:
In this powerful and intimate 8-week session, each participant takes a turn at bringing a piece of literature, art or social media that has influenced her life. We then have a period of quiet meditation and reflective writing or drawing, followed by a sacred sharing circle related to the evening’s inspiration.
Yoga Infusion™ was created by Jennifer Wilkinson as an experience that tends to the body, mind and spirit all within one holistic practice. Each class is infused with pranayama, asana and the healing practice of meditation.