Partner and Acro Yoga are beautiful and potent concoctions of personal grounding, moving breath meditation and partner asanas.
The flow creates a forum for transformation and deep connection to self and a parter. Sign up for monthly emails to receive notification about our Partner and Acro workshops with great guest teachers.
Our last Donation class was hosted by Ariel. It was a beautiful Classic Hatha Flow with all proceeds going to the Babylon Animal Shelter. Stay tuned for Community Donation class in the new year.
Every 2 weeks a free basic Oils 101 Class is held. This one hour class is an opportunity for those new to the oils learn the very basics and those who are seasoned oil-users to share their favorite recipe for health and healing.
*If you would like to purchase oils and learn how to get wholesale pricing, please contact one of us to get our member number and use that when purchasing... That will support us as we support you on your journey to wellness, purpose and abundance.
Jennifer Wilkinson Young Living Member Number: 3486176
Beginning with Pranayama Asana, (conscious moving breath practice) and gentle stretching, this 90 minute class then winds into seven restorative postures with sacred essential oils, hand-picked to facilitate release, grounding, and healing. $20.00
Are you looking to make lasting health changes in your life this New Year? The most common New Year’s resolutions include a commitment to improve health and vitality through lifestyle changes. This can range from shifts in diet, movement, sleep and mindset. This is why we are gathering as a community to set individual intentions, and learn tools and information on these
topics that will help us to stay deeply rooted in our resolutions.
Let's get together to learn, grow, move, eat, and have fun while doing so!
Facilitators: Lauren Reek, Greg and Jennifer Wilkinson
Investment: $60 includes 1 hour of yoga and meditation, intention & goal setting circle, a class on the basics of healthy eating & cooking,
a delicious yet healthy organic - vegan - and gluten free 3 course dinner.
Essential oils can be a powerful tool for gaining control over our sometimes strong and unpredicatble emotions. Our olfactory sense (sense of smell) is one of the strongest triggers for both postive and negative emotion associations.
This workshop will cover all 12 oils in Gary Young's emotional support protocol. Learn how to allow your life to be guided by good decisions that lead to health, happiness, and fulfillment,
January 4, 2019: AWAKE:
This movie chronicles the life of Yogananda, the Hindu Swami who brought yoga and meditation to the West in the 1920s. Paramahansa Yogananda is also the author of the classic book, “Autobiography of a Yogi,” which is known as a favorite among yogis and seekers all over the world.
You must pre-register for this event.
Tickets Through Eventbrite: Text 516-376-3082 for a link to reserve your spot.
This 90 minutes workshop focuses on clearing and balancing the subtle energy body with essential oils that ground and stimulate depending on the specific imbalances within each individual.
Come and experience an Eight-week Journey Through the Chakras in the physical, mental, emotional and spiritual domains... Class includes gentle postures, essential oils and meditation to ground, groove, empower, open, and connect with higher consciousness.