Awaken Your Potential with Energy Healing and Community Yoga Workshops
Explore yoga, dance, energy healing and soulful connection.
Explore yoga, dance, energy healing and soulful connection.
I’m here to help you remember the goodness that is already within you—right now, just as you are.
Through movement, stillness, and connection, I hope to support you in energy healing by rediscovering joy, restoring hope, and deepening your relationship with yourself and others. All my offerings come from a place of deep care and respect for your unique story, your needs, and your own personal desires for your life.
Once a month, I will send out something that is inspiring me... a new seasonal recipe, a new restorative yoga pose, a yoga flow, a podcast on energy healing, or the introduction of new yoga workshops. No junk.
I am currently offering yoga workshops, Flow and Restore restorative yoga classes, JourneyDance, a chakra workshop series, and Thai-infused energy healing at the beautiful, Sacred Roots Healing Yoga and Massage studio in Easthampton, MA. Please come for a visit. I look forward to meeting and moving with you.
Sacred Roots Yoga & Massage, Pleasant Street, Easthampton, MA, USA
Open today | 09:00 am – 08:00 pm |
Come move with me Wednesday nights 6:45 - 7:45 pm for Flow and Restore.
A perfectly balanced hour of mindful movement and deep rest. We begin with grounding breathwork and gentle flow to stretch into every inch of the body, then ease into restorative bliss with the support of bolsters, blocks, and blankets. The experience is enhanced by sacred Reiki touch and seasonal essential oils during savasana, inviting deep release and renewal. Stay tuned for 2 upcoming new series.
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