Fall Classes and Events
Welcome Home... Your Tribe is Waiting
Welcome Home... Your Tribe is Waiting
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Why we Practice Yoga
Body. Mind. Soul. Tribe.
Yoga unites the mind, body, and soul in a way that eases tension, expands our breath and deepens our connection to our body. This beautiful practice also gives us the gift of connection with like-minded seekers, making life a rich tapestry of experiences. Conscious Contact Healing Arts in Wantagh is a safe and sacred place to begin or deepen your practice.
Physical Wellness
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax and recuperate, while stretching, strengthening, and lengthening muscles. Yoga brings us back into our bodies.
Calming the Mind
Yoga not only helps improve the body, but also enables us to become more mindful as a practice of moving meditation. Through a disciplined practice, we gain clarity and focus, helping us to stay in tune with our mind, body and spirit.
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Contact Us
Visit Our Location
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Hours
Monday – Friday: 5:30AM–8PM
Saturday: 6:30AM–5:30PM
Sunday: 8AM–6PM